Tuesday, June 8, 2010

Whole Wheat Breakfast Ideas For When You're on the Go


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One great on the go breakfast idea might be an almond honey power bar. These bars are packed with roasted nuts, seeds, and oats and they also have a tasty almond butter flavor to them. Also, these bars are actually softer if you leave them out of the fridge, and they will give you that boost of energy you need to start your day off right. Another option is banana bran muffins. They are full of fiber, and also allow you to use up and enjoy any bananas that may be on their way to going bad. You can even add some dark chocolate chips for some extra flavor that is still good for you.

Still another option may be some spice cake. Yes, it is cake, but it is nutritious with olive oil that is good for the heart and whole wheat flour. It is also has walnuts for some more texture and a delicious, yet good for you on the go breakfast. Finally, there is also the popular granola option for a healthy breakfast you can enjoy just about anywhere. You can use your favorite granola and dried fruit for some extra flavor and even more energy.

Many of us tend to feel guilty about eating too much fast food but then we justify it because we do not have time for anything else. Well with many different food options and choices this may not be the case anymore. All of these options provide you with a healthy alternative to stopping at the drive-thru in the morning and they may even help you to lose weight and feel better too.

Thai Food